Meen Thoran / Dry Fish Curry
Posted On 28-Dec-2007 at 3:50 PM by Seena
Meen thoran is a simple dish to prepare.You can use any fish to make this. Especially Ayala/Mackeral, Sravu/Shark, Ayakkoora/Seer fish are good for this. You can use canned tuna too. Take this as a side dish with rice.
Tuna Thoran or Meen Thoran / Dry Fish Curry
Ingredients
tuna 2 cans
pepper powder 2 teaspoons
turmeric powder 1 tea spoon
coconut 4 tablespoons
pearl onions 10
ginger 1 inch piece
green chillies 3
curry leaves few
mustard seeds
coconut oil
salt
Method
Remove water (or oil) from the tuna.
Chop small onions, green chilies and ginger piece.Mix them very well by hands, with tuna , coconut, curry leaves, salt and all the powders. Heat coconut oil, splutter mustard seeds. Add the mixture into this and stir well.Keep this on a low flame for a while by keeping the lid closed and stirring occasionally. Let it dry and remove from fire.
If you make this with any other fish, first cook fish with turmeric powder, salt and water. Remove all the bones and take the fleshy part. Crumble it. Then follow the same method. If you want to get a more spicy dish, add little red chilly powder.
Macaroni With Tuna and Mushroom
Posted On 24-Dec-2007 at 4:55 PM by Seena
How to prepare Macaroni with tuna and mushroom
macaroni 250 g
mushroom 1 can
tuna 1 can
tomato paste 1 table spoon
onion 2
garlic and ginger paste 2 teaspoons
pepper powder 2 teaspoons
soya sauce 1 table spoon
pepper sauce 1 teaspoon
tomato sauce 2 table spoons
coriander leaves chopped few
salt
oil
Cook macaroni and keep aside.
Chop onion and mushrooms. Heat oil, saute onion till soft. Then saute garlic and ginger paste for few seconds. Add mushrooms, tomato paste,and tuna and stir for one minute. Then add soya sauce , pepper sauce , macaroni and pepper powder into this. Stir well. Add tomato sauce and coriander leaves and mix, remove from fire.
Canned Tuna in Kerala
Posted On 30-Apr-2007 at 9:36 AM by SeenaOnion one big
Tomato one big
Green chilly two
Curry leaves few
Mustard seeds half teaspoon
Coconut oil one table spoon
Garlic ginger paste optional
Turmeric powder half teaspoon
Chilly powder one teaspoon
Oil one talespoon
Drain water and oil from the can.
Heat oil.
Add tomato pieces green chilly ,curry leaves ,salt and the powders.


