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20 Apr 2011

Dates Falooda

Here is a delicious and healthy falooda recipe from Ummi Abdullah. I got this from a magazine, tried out and loved it. You may see slight changes in the measurements, since I tried to make it easy for you, so converted the quantities to cups and spoons. Hope you enjoy!

Ingredients needed,
dates 1 cup
milk 2 cups
condensed milk 1/2 cup
sugar 2 Tbsp
sabja seeds / falooda seeds / black couscous 2 tsp
raspberry jelly crystal 1/4 tsp
almond essence 2 Tbsp
chopped cherry 2 Tbsp

How to prepare,
Soak dates in water for 1 hour.
Soak sabja seeds in 1/2 cup water.
Mix jelly according to the packet instructions and allow to set in the refrigerator.
When it sets, chop it into small pieces.
Take dates, remove seeds and chop into pieces.
Blend together dates,milk, sugar and condensed milk.
Add essence and chill.
For serving,
Put jelly pieces in the bottom of the glass.
Put 2 tsp soaked sabja seeds over it.
Pour the date shake above this up-to 3/4 of the glass.
Add jelly and sabja seeds above this again.
Garnish with chopped cherry.
p.s. I didn't use raspberry jelly crystals, but used a white one, hence the color.


  1. I love falooda. This looks wonderful.

  2. Thanks for sharing your experiences here on your blog.


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