Tabbouleh / Middle Eastern Salad

Posted On 23-Feb-2008 at 6:14 PM by Seena



Ingredients and Method
Parsley chopped 1 cup
bulgur wheat / cracked wheat 1 cup
mint leaves / pudinayila 1/2 cup
tomato 2
onion 1
capsicum 1
cucumber 1
garlic powder 1 tsp
pepper powder 1 tsp
lemon 1
salt

Wash and soak wheat in water for 1/2 hour. Drain and squeeze out the water. Chop all the ingredients finely. Mix all the ingredients with salt and lime juice. Serve with kubz / Arab roti and hummus.

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7 Messages from friends:

  1. sra Says: 23 February 2008 22:00  

    Hi Seena, just a suggestion - please have your blog listed in Taste of India http://connect.sailusfood.com - that way we won't miss your posts.

  2. Kalai Says: 24 February 2008 00:56  

    Tabbouleh's awesome! Your version's a little different than what I've had before, but looks delicious. :)

  3. KF Says: 24 February 2008 08:16  

    Wow! Looks so colourful...I don't like much this..But good for health.

  4. Pravs Says: 24 February 2008 09:57  

    what a nice colorful salad. Have to try this out soon.

  5. Jeena Says: 24 February 2008 21:40  

    Seena this is so funny because I have been cooking with bulgar wheat a lot lately and I never knew that you could soak it and eat it. I will give your tabbouleh recipe a try sometime and let you know how it goes.

    It looks really tasty and healthy, and you served it on that beautiful plate again.:-)

    Great recipe Seena I feel healthy juts looking at it, YUM!

  6. Uma Says: 24 February 2008 21:45  

    The salad looks lovely, Seena! I liked your coconut pancakes too!

  7. Dhivya Says: 25 February 2008 00:05  

    salad looks lovely and simple...Awesome entry seena..keep going..

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