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17 May 2010

Sauteed Broccoli

Though my small village has been developed a little, we have to depend the faraway shops even to get some coriander leaves! So I see broccoli only when we visit Dubai. This time I tried to make some simple dishes with broccoli. Normally I simply steam it, put some pepper and salt and have! I just checked the price and found it is approximately same as of 1 kg of Indian mutton! So there is no chance for it to reach our nearby market in Kerala,if it happens, people will prefer buying mutton..

Ingredients needed,
broccoli washed and chopped 2 cups
onion 1
green chilly chopped 2
coriander leaves chopped few
tomato sauce 1 Tbsp
soya sauce 2 tsp
garlic minced 1 tsp
ginger minced 1 tsp
pepper powder 1 tsp

How I prepared,
Heat oil, saute chopped onion.
When onion is semi transparent add garlic and ginger.
Stir for few seconds and add green chillies and broccoli with pepper powder.
Cook until broccoli is done.
Add sauces.
Add salt, mix well, garnish with coriander leaves.


  1. Simple and delicious, love Broccoli.

  2. Love broccoli in any dish. Love the taste of it. Very simple and tasty recipe.

  3. Delicious!! Lovely broccoli!!

  4. Hy Seena,
    First time here. Amazed by your healthy collection of recipes. Am your new follower now..:)
    Do drop in at my space sometime.

  5. Hi Seena, that definitly is a tasty and healthy recipe. I love brocolli and cauliflower too. Along with caramelized onion it rocks :)

  6. recipe look wonderful..i too make sauteed broccoli at times.but both my hubby and kid hates it..well he hates anything that falls under the category of vegetables so i am helpless!!

  7. Hey Seena
    after a longtime I'm here..brocollo looks yumy and drop by..

  8. I love broccoli! I think this is the only green vegetable that I love.
    baby crib


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